PanAm Aquatics Webinar - From Practice to Performance: Reaching Your Highest Potential Every Single Day

It’s not enough to just show up to practice and do the work. There must be a purpose behind everything that you do - from the way you walk around the training facility to the way you approach each practice. In this webinar, we will discuss the different aspects of training (both from a physical and mental standpoint), stages of development throughout the process of becoming an elite athlete, experiences of overcoming adversity, guiding points to have a healthy relationship with your coach, and various approaches to help you perform at the highest level.